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不生气的活法(有声版) app for iPhone and iPad


4.1 ( 5251 ratings )
Health & Fitness Book
Developer: Excellent Technology
0.99 USD
Current version: 1.1, last update: 7 years ago
First release : 07 Feb 2011
App size: 48.34 Mb

本读物讲解愤怒情绪的诱因,让你学会分析容易让自己发火的事情,同时,还提出了以下七个行之有效的技巧,帮助我们心平气和、拥有好情绪:适时远离和回避让你生气的人和事物;找寻解决问题的新方法,正面思维,学着原谅,身心放松,体验和模拟遇到愤怒情境,自信而合理地表达愤怒。

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excellent technology, excellent fitness, and other. So, download free 不生气的活法(有声版) .ipa to run this nice iOS application on iPhone and iPad.